Bikini Prep vs Lifestyle Cut WHATS the DIFF? SummerCUT Ep06
Let's discuss in today's episode how a Bodybuild Prep for a Bikini Show differs from how I am doing my Lifestyle Cut. Updates on my workouts & week 4 progress as well. Enjoy the vlog!
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Happy Fathers Day! 00:00
Special shout out to Corey Crew members 1:50
My favorite protein coffee recipe 4:35
My lifestyle cut lunch 12:50
Grocery shopping and food anxiety 14:58
Trader Joe's grocery haul 16:52
Leg workout at Crunch Fitness commentary 24:17
My week 4 summer cut progress 27:10
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I am a Registered Dietitian and WNBF Bikini Pro providing science based information to help you live a fit and healthy life. My passion for nutrition and fitness is strong but I also have a very strong passion for fashion. You will see I have many fashion try on hauls providing you with some of the most detailed information you can get!